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Eddie Campbell's avatar

good work landis

Laura Gonzalez's avatar

I have had experiences of fully escaping myself. And I wonder if it is because I am not fully escaping myself but, instead, finding myself, which is how I read your stay in Wisconsin. When we enjoy living, nourishing ourselves, caring, we find ourselves.

The thing that consistently helps me to find myself (or escape) is to modify my language, what I say of myself: nothing I do is wrong, I don’t have faults or failures. Those are judgements and not for me to do. If I don’t talk to myself kindly, who will?

Instead, I first make everything belong (because it does), and then consider whether those things are skillful/unskillful and wholesome/unwholesome. Obviously, I try to go towards the first in each pair but the only way to do so is not rejecting or changing, but instead befriending those things in myself. I think one cannot change. Change happens naturally if you create the right environment as you so nicely illustrated.

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